Ira was a registered nurse and had an undergraduate degree in physiotherapy in the Philippines. She is a certified Manual Lymphatic Drainage therapist that specializes on post operative surgery and oncology massage.

As an RMT, she offers various techniques like deep tissue massage, relaxation, rehabilitation and MLD. She had worked as a physiotherapist assistant for 4 years before becoming an RMT. She believes that every individual is unique and tailoring treatments according to clinical condition would have a big impact on the effectivity of treatment and results.

Ira was a registered nurse and had an undergraduate degree in physiotherapy in the Philippines. S... Read More

My name is Jayzel Bernandino, a graduate of Sutherland Chan. I have been a Registered Massage Therapist since 2017. As a practitioner, I am committed to excellence by providing a safe, inclusive, non-judgmental environment for patients to relax and heal.

Through my experience, I work hard at honing my skills and utilize a variety of techniques, including myofascial release, neuromuscular techniques, deep tissue, facial/scalp massage, cupping as well as active and passive stretching. I am very familiar with work-related issues and postural imbalances. I’ve also worked at a Sports Massage Clinic in the GTA, where I’ve treated numerous sports-related injuries as well as working with office workers, athletes ranging from pre-teen to adult age groups, TMJ dysfunction and pre/post natal massage.

My treatments focus on overall health, relaxation, and stress reduction, incorporating techniques with therapeutic benefits and working towards the well-being and desired goals of each patient treated.

My name is Jayzel Bernandino, a graduate of Sutherland Chan. I have been a Registered Massage The... Read More

I’m Anet Kourdou, a lymphatic specialist dedicated to helping clients transform naturally and holistically. With a Bachelor of Science in Neuroscience from the University of Toronto and certifications in phlebotomy, Medical Aesthetics, and Laser Technology, I bring a unique blend of knowledge and care to every session. Since 2017, I’ve specialized in non-RMT lymphatic drainage, training extensively in both Colombian and Brazilian techniques, and have pursued over 15 advanced courses worldwide to ensure I provide the most effective, rejuvenating experience.

My goal is to create a safe, welcoming space where women can feel truly seen and supported. I understand firsthand the value of feeling good about oneself, and I am committed to helping my clients achieve their best selves in a gentle, natural way. When you step into a session with me, you can trust that I’m here to support your journey toward health, confidence, and a renewed sense of well-being.

I’m Anet Kourdou, a lymphatic specialist dedicated to helping clients transform naturally and ho... Read More

Renée RMT., began her career in the United Kingdom as a Sports & Remedial Massage Therapist in 2009. Since then she has completed training and certification by The Vodder School in Manual Lymph drainage and Decongestive Therapy. This gentle and non invasive method focuses on stimulating the lymphatic system to enhance fluid movement and reduce swelling. It is used pre and post operative, to support the immune system, reduce fluid retention and manage lymphatic disorders.

Upon returning to Ontario, Renée obtained a diploma in Massage Therapy and now balances her time in clinic and spa settings as a Registered Massage and Lymphatic Therapist . She is trained in the art of both Relaxation and Therapeutic treatments and has worked extensively with chronic conditions resulting from strain and discomfort caused by prolonged periods of sitting and computer use. Renée’s outlook and treatments embrace an East meets West approach as she focuses on uncovering the root cause of an issue to alleviate symptoms and effectively boost health and wellness. She uses her empathic nature to provide a safe and nurturing space for her clients and is always looking for opportunities to grow in her practice.

Renée RMT., began her career in the United Kingdom as a Sports & Remedial Massage Therapist i... Read More

Far-infrared rays are invisible waves that only penetrate up to 0.1 mm beneath the skin, and the light is absorbed through the water in your body. The infrared energy will improve circulation, reduce inflammation, and encourage the release of toxins in the body. Infrared saunas can also help with stress relief as it can promote relaxation and allow for a calming experience. The infrared light waves are beneficial for pain relief, as they help relax muscles, reduce inflammation and increase blood flow.

People coping with depression or stress, or Seasonal Affective Disorder (SAD) will want to try infrared sauna and chromotherapy. SAD is sometimes known as “winter depression” because the symptoms are usually more apparent and more severe during the winter when our exposure to sunlight is lower. Symptoms include reduced energy, difficulty concentrating, and feeling sad. Infrared sauna therapy, along with chromotherapy, can relax and boost mood, and improve sleep.

Far-infrared rays are invisible waves that only penetrate up to 0.1 mm beneath the skin, and the ... Read More

Dr. Ciara Savard, ND is a naturopathic doctor, birth doula, and reiki practitioner. She graduated from Johnson State College (now known as Vermont State University - Johnson) with a Bachelors of Science in Wellness and Alternative Medicine and then moved further north, going on to become a naturopathic doctor through the Canadian College of Naturopathic Medicine.

She spent part of her clinical year of studies in externship and doula training with Your Downtown Doula and has continued to serve the GTA as part of this team in the perinatal ever since.

Her early years in a rural part of the U.S. connected her with the rhythms of nature so for her naturopathic medicine and birth work could not be any closer to home. Looking after animals and the young has always been second nature for for. She comes from an active background in Irish step dancing, soccer, and running and to this day finds that physiology and what the human body can do is incredible given proper nourishment and care, breath, rest, and connection.

As a naturopathic doula, you’ll find her helping to facilitate this kind of environment that will help your body do what it was designed to do best! Her clinical practice is individualized care that blends modalities including lifestyle and nutrition recommendations, supplementation, herbal medicine, homeopathy and flower essences, Traditional Chinese Medicine and acupuncture, physical medicine and hydrotherapy, as well as energetics and meridian systems as called for.

Dr. Ciara Savard, ND is a naturopathic doctor, birth doula, and reiki practitioner. She graduated... Read More

As a Registered Massage Therapist, I offer therapeutic and restorative treatments with a gentle, intentional approach to supporting women through the natural rhythms of their lives.

My goal is to create a space where you can slow down, feel cared for, and reconnect with your body in a way that feels both calming and deeply supportive. My treatments blend Swedish massage with targeted techniques to relieve tension, improve mobility, and restore balance, with each session thoughtfully tailored to your individual needs.

Working within a women-centered, collaborative clinic, I value a holistic approach to care and supporting clients through all stages, including pregnancy, postpartum, and times of physical change. Inspired by nature and mindful movement, I bring a grounded, intuitive presence into every treatment—creating an experience that feels both nurturing and quietly elevated.

As a Registered Massage Therapist, I offer therapeutic and restorative treatments with a gentle, ... Read More

Leah is a Registered Physiotherapist dedicated to providing individualized, evidence-based care in a supportive and collaborative environment.

With additional training in Pelvic Floor Physiotherapy, Leah incorporates specialized assessment and treatment approaches to support pelvic health, core function, and overall movement quality. She is committed to creating a comfortable and respectful space where clients feel heard and understood throughout their care.

Drawing from her extensive personal background in ballet, Leah has a particular appreciation for the demands of dance and enjoys working with dancers to help them move efficiently and confidently.

Leah’s approach focuses on thoughtful progression, clear education, and meaningful goal-setting to help each client return to the activities that matter most to them.

Leah is a Registered Physiotherapist dedicated to providing individualized, evidence-based care i... Read More

Ana is a passionate advocate for integrative women’s health and lymphatic wellness. Her work bridges the gap between evidence-based manual therapy and restorative, body-minded care. With a focus on reducing inflammation, improving circulation, and restoring balance, Ana specializes in lymphatic drainage, post-operative recovery, and holistic body sculpting techniques that help women look and feel their best from the inside out.

Her approach is deeply personalized—every treatment is designed to honour the body’s natural rhythm, enhance detoxification, and support nervous system regulation. Clients describe her sessions as transformative: equal parts therapeutic and deeply relaxing.

As the founder of Holistic Med Group, Ana leads a multidisciplinary team united by a shared mission—to empower women through education, movement, and holistic healing. Her work continues to shape Oakville’s wellness community and redefine what it means to live in your “Healthy Girl Era.”

Ana is a passionate advocate for integrative women’s health and lymphatic wellness. Her work brid... Read More