Ira, RMT

Ira brings a thoughtful clinical background to massage therapy. She earned a Bachelor of Science in Nursing and was a Registered Nurse in the Philippines. She also completed undergraduate studies through the fourth year of a Physical Therapy program and worked as a physiotherapist assistant for four years before becoming a Registered Massage Therapist in Ontario.

At Holistic Med Group in Oakville, Ira focuses on Manual Lymphatic Drainage (MLD), post-surgical recovery and oncology massage. She has completed training in Combined Decongestive Therapy, plastic surgery recovery, fibrosis massage and scar tissue management. Her approach begins with understanding each client’s health history, current concerns and goals so treatment can be adapted to their stage of recovery and comfort level.

Ira also offers deep tissue and relaxation massage. Whether a client is seeking support after surgery, managing lymphatic concerns or simply looking for a restorative treatment, she aims to create a welcoming space where they feel listened to and involved in their care.

Education

• Bachelor of Science in Nursing (2009) — Philippines
• Undergraduate studies through fourth year, Bachelor of Science in Physical Therapy (2013) — Philippines
• Diploma in Massage Therapy — Royal Canadian College of Massage, Toronto

Professional Designations & Training

• Registered Nurse — Philippines
• Registered Massage Therapist — Ontario
• Combined Decongestive Therapist

Continuing Education

• Modern Manual Lymphatic Drainage — ILWTI
• Level III Manual Lymphatic Drainage — Dr. Vodder School International
• Plastic Surgery Recovery and Fibrosis Massage
• Oncology Massage
• Indian Head Massage
• Trimesters: RMT Working with Complex Pregnancies
• Trimesters: RMT Working with Infants and Children
• Post-Surgical Massage Therapy and Scar Tissue Management

Ira, RMT Ira brings a thoughtful clinical background to massage therapy. She earned a Bachelor o... Read More

Jayzel Bernandino, RMT

Jayzel has been a Registered Massage Therapist since 2017. A graduate of Sutherland-Chan, she brings experience from a sports massage clinic in the GTA, where she worked with athletes of different ages, people with work-related tension and postural concerns, and clients seeking prenatal and postnatal massage.

At Holistic Med Group in Oakville, Jayzel offers therapeutic massage, Manual Lymphatic Drainage (MLD), Brazilian Lymphatic Drainage, TMJ-focused treatment, and facial and buccal therapy. She enjoys helping clients who are dealing with jaw tension, muscle discomfort or the physical demands of sport and everyday life. Depending on your needs, she may incorporate myofascial release, neuromuscular techniques, deep tissue work, facial and scalp massage, Intraoral, and other techniques.

Jayzel believes good treatment starts with listening. She takes time to understand what brings you in and adapts each session to your comfort and goals. Her aim is to offer a safe, inclusive and non-judgmental space where you can receive focused care and feel at ease.

Education

• Massage Therapy Diploma — Sutherland-Chan Clinic and Massage Therapy School

Professional Designation

• Registered Massage Therapist — Ontario

Continuing Education & Advanced Training

• Modern Manual Lymphatic Drainage (MLD) — ILWTI
• Integrative Brazilian Lymphatic Drainage
• TMD/TMJD — FTNU, Jules Poulin
• Ju-ene Facial Sculpting and Buccal Therapy
• Advanced IASTM Certified Practitioner

Jayzel Bernandino, RMT Jayzel has been a Registered Massage Therapist since 2017. A graduate of ... Read More

Dr. Laura Meyers, ND

**Naturopathic Doctor Acupuncture Provider Fertility & Hormonal Health**

Dr. Laura Meyers has spent over nine years supporting people through their fertility journeys, from preparing to conceive and trying to conceive to navigating assisted reproductive treatments such as IUI and IVF. She offers a thoughtful, personalized approach that makes room for questions, uncertainty and each person’s unique circumstances.

Her practice focuses on women’s hormonal health, including PMOS, endometriosis, thyroid concerns and perimenopause. As a mother of three, Dr. Laura understands how challenging it can be to care for your health while balancing everything else life asks of you. She brings kindness and empathy to her work with women from preconception through menopause.

Dr. Laura also supports patients with cardiometabolic concerns, including weight management, diabetes and elevated cholesterol. For those using weight loss medications, she can help develop practical nutrition and lifestyle strategies and address concerns about side effects as part of their broader care plan.

Depending on your needs, Dr. Laura may incorporate nutrition and lifestyle medicine, nutraceuticals, botanical medicine and acupuncture. Her goal is to help you feel heard, informed and supported as you make decisions about your health.

Education

• Doctor of Naturopathic Medicine — Canadian College of Naturopathic Medicine (CCNM)
• Bachelor of Arts — University of Toronto

Professional Designation

• Naturopathic Doctor
• Acupuncture Provider

Continuing Education & Professional Development

• Confident Clinician Member — Evidence-Based Integrative Care Program
• Cosmetic Acupuncture — Michelle Gellis

Dr. Laura Meyers, ND **Naturopathic Doctor Acupuncture Provider Ferti... Read More

**Reina Nakahata Physiotherapist**

Move with confidence. Feel supported in your recovery.

Reina is a compassionate physiotherapist who helps patients better understand their bodies, manage pain, and return to the activities they love. She completed her physiotherapy studies in the Philippines in 2016 and has since worked primarily in private outpatient clinics, caring for patients with musculoskeletal conditions and injuries related to motor vehicle accidents.

A personalized approach to your care

Reina takes the time to understand what brings you in, how your symptoms affect your daily life, and what you hope to achieve. Whether you want to return to exercise, move more comfortably at work, or feel more confident in everyday movement, she works with you to create a treatment plan that reflects your needs and goals.

Her approach combines evidence-informed care, patient education, and practical strategies to help you feel informed and involved in your recovery. She believes that understanding your condition is an important step toward building confidence in your body.

Clinical interests & ongoing learning

Reina’s experience and interests include:

• Musculoskeletal conditions and injuries

• Recovery following motor vehicle accidents

• Pain education and self-management

• Returning to meaningful activities and exercise

• Women’s health and pelvic physiotherapy, areas in which she continues to develop her knowledge and clinical skills

Reina currently serves as Secretary of the Pain Science Division of the Canadian Physiotherapy Association, reflecting her commitment to continuous learning and evidence-informed practice.

Your care at HMG

Reina shares Holistic Med Group’s commitment to compassionate, individualized care that supports your overall well-being. Her goal is to help you feel heard, supported, and equipped with the knowledge and tools to take an active role in your recovery.

**Reina Nakahata Physiotherapist** Move with confidence. Feel supp... Read More

Renée Perron, RMT

Renée began her career in the United Kingdom in 2009 as a Sports and Remedial Massage Therapist. Since then, she has developed a strong focus in Manual Lymphatic Drainage (MLD), completing Vodder training in MLD and Combined Decongestive Therapy, along with continuing education in lymph taping, compression fitting and chronic edema management.

At Holistic Med Group in Oakville, Renée supports clients navigating lymphedema, post-surgical swelling and changes following breast cancer treatment. She understands that symptoms such as heaviness, tenderness or restricted movement can affect everyday life; and that receiving care after surgery can feel vulnerable. Her sessions begin with time to listen, understand your history and adapt treatment to your needs and comfort.

Renée also offers therapeutic and relaxation massage, drawing on her background in sports and remedial care, pregnancy massage and Brazilian lymphatic drainage. Clients can expect a thoughtful, gentle approach and a space where they feel comfortable asking questions and being part of their care.

Lymphatic Drainage & Continuing Education

• Vodder Manual Lymph Drainage and Combined Decongestive Therapy — Dr Vodder Schools International
• Integrative Brazilian Lymphatic Drainage — Holistic Med Group
• Advanced Body Certificate — Dr Vodder Schools International
• Lymph Taping for Healthcare Professionals — Dr Vodder Schools International
• Certified Fitter Certificate — Sigvaris
• Lymphedema & Chronic Edema Management micro-course — University of Alberta
• Vodder Therapy Update Review (2025) — Dr Vodder Schools International

Massage Therapy & Additional Training

• Diploma in Massage Therapy — Ontario College of Health and Technology
• ITEC Diploma in Holistic Massage — Middlesex School of Complementary Medicine
• Professional Diploma in Sports and Remedial Massage — North London School of Sports Massage
• Diploma in Pregnancy Massage — Jing Institute of Advanced Massage Training
• Practitioner’s Diploma in Indian Head Massage — Gateway College UK
• Practitioner Diploma in Natural Face Lift Massage — Gateway College UK
• Practitioner’s Diploma in Reiki/Seichem Healing 1 & 2 — Gateway Workshops

Renée Perron, RMT Renée began her career in the United Kingdom in 2009 as a Sports and Remedial ... Read More

With fifteen years of hands-on massage therapy experience, I bring a deep understanding of therapeutic techniques and patient care.

I’ve worked across diverse clinical settings, treating patients with a wide range of conditions and health needs. Recently, I’ve expanded my expertise by completing specialized training in Brazilian lymphatic drainage, adding another valuable tool to support my patients’ wellness journeys.

I’m committed to creating a judgment-free, welcoming environment where every patient feels comfortable and at ease throughout their treatment. My goal is to ensure that your time and space feel truly your own — a place where you can relax, heal, and be yourself without hesitation.

As a dedicated mom of two, I’m excited to return to practice and continue providing compassionate, skilled care to each and every patient I have the privilege of treating.

With fifteen years of hands-on massage therapy experience, I bring a deep understanding of therap... Read More

Far-infrared rays are invisible waves that only penetrate up to 0.1 mm beneath the skin, and the light is absorbed through the water in your body. The infrared energy will improve circulation, reduce inflammation, and encourage the release of toxins in the body. Infrared saunas can also help with stress relief as it can promote relaxation and allow for a calming experience. The infrared light waves are beneficial for pain relief, as they help relax muscles, reduce inflammation and increase blood flow.

People coping with depression or stress, or Seasonal Affective Disorder (SAD) will want to try infrared sauna and chromotherapy. SAD is sometimes known as “winter depression” because the symptoms are usually more apparent and more severe during the winter when our exposure to sunlight is lower. Symptoms include reduced energy, difficulty concentrating, and feeling sad. Infrared sauna therapy, along with chromotherapy, can relax and boost mood, and improve sleep.

Far-infrared rays are invisible waves that only penetrate up to 0.1 mm beneath the skin, and the ... Read More

Dr. Ciara | Naturopathic Doctor

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Dr. Ciara is a dedicated Naturopathic Doctor passionate about empowering women to better understand their bodies and take an active role in their health. With a special interest in hormonal health, PCOS, fertility, pregnancy and postpartum care, perimenopause, menopause, and digestive health, she takes a personalized, whole-body approach to addressing her patients’ concerns.

What makes Dr. Ciara’s approach unique is her integration of evidence-informed naturopathic medicine with hands-on therapeutic techniques, including Craniosacral Therapy, acupuncture, and therapeutic bodywork. With extensive additional training in pregnancy, birth support, and lactation, she is especially passionate about supporting women through the many transitions of motherhood.

Whether navigating hormonal changes, digestive concerns, stress, or reproductive health, Dr. Ciara strives to create a welcoming and collaborative environment where every woman feels heard, supported, and empowered in her health journey.

Education

• Bachelor of Science in Wellness & Alternative Medicine — Northern Vermont University, USA
• Doctor of Naturopathy — Canadian College of Naturopathic Medicine, Canada

Professional Designation

• Naturopathic Doctor (ND) — Ontario

Continuing Education & Specialized Training

• Naturopathic Doula Certification — York Region Naturopathic Doulas
• Naturopathic Doula Training — Your Downtown Doula
• Maternal Positioning for Optimal Fetal Position — Gilligan’s Guide
• Acupuncture in Labour & Pregnancy — Kaleb Montgomery, TCMP
• Foundations of Esoteric Acupuncture
• Craniosacral Therapy, including Infant Applications — Beames
• Supportive Care for Early Pregnancy Loss
• Lactation Consultant Training — Lactation Education Resources (in progress)
• Certified Women’s Health Practitioner Program — Dr. Sarah Wilson, ND (in progress, 2026)
  • PMS & PMDD
  • Endometriosis
  • Insulin Resistance
  • Perimenopause
  • Adult Female ADHD
  • Post-Viral Illness

Dr. Ciara | Naturopathic Doctor . Dr. Ciara is a dedicated Naturopathic Doctor passionate about ... Read More

As a Registered Massage Therapist, I offer therapeutic and restorative treatments with a gentle, intentional approach to supporting women through the natural rhythms of their lives.

My goal is to create a space where you can slow down, feel cared for, and reconnect with your body in a way that feels both calming and deeply supportive. My treatments blend Swedish massage with targeted techniques to relieve tension, improve mobility, and restore balance, with each session thoughtfully tailored to your individual needs.

Working within a women-centered, collaborative clinic, I value a holistic approach to care and supporting clients through all stages, including pregnancy, postpartum, and times of physical change. Inspired by nature and mindful movement, I bring a grounded, intuitive presence into every treatment—creating an experience that feels both nurturing and quietly elevated.

As a Registered Massage Therapist, I offer therapeutic and restorative treatments with a gentle, ... Read More

Ife Soji, RN, BScN

Ife is a Registered Nurse with experience in acute care and a passion for preventative health and wellness. She provides IV therapy and wellness injections designed to support hydration, recovery, immunity, energy, and overall well-being.

Known for her warm, compassionate approach, Ife is committed to delivering safe, evidence-informed care while creating a comfortable and relaxing experience for every client.

Ife Soji, RN, BScN Ife is a Registered Nurse with experience in acute care and a passion for pre... Read More

Leah | Registered Physiotherapist

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Leah is a dedicated Physiotherapist passionate about helping women restore movement, rebuild strength, and feel confident in their bodies through every stage of life. Her approach combines evidence-based physiotherapy with individualized treatment plans that support recovery, long-term function, and overall well-being.

With training in Pelvic Floor Physiotherapy, Leah has a strong clinical interest in post-surgical rehabilitation, scar management, and women’s health. She supports patients recovering from procedures such as mommy makeovers, abdominal muscle repairs, breast and cancer-related surgeries, and other complex surgical interventions.

Leah integrates scar assessment, microcurrent therapy, and evidence-informed rehabilitation techniques to address scar tissue restrictions, improve mobility, manage discomfort, and support functional recovery.

Known for her compassionate and patient-centred approach, Leah is committed to creating a welcoming environment where women feel heard, supported, and empowered throughout their recovery. Her goal is to help every patient reconnect with their body, regain confidence, and return to the activities they love.

Education

• Honours Bachelor of Kinesiology & Health Promotion
• Master of Physiotherapy

Professional Designation

• Registered Physiotherapist — Ontario

Continuing Education & Specialized Training

• Acupuncture & Dry Needling — APTEI
• Level 1 Pelvic Health — Pelvic Health Solutions

Leah | Registered Physiotherapist . Leah is a dedicated Physiotherapist passionate about helpin... Read More

Ana Vera | Registered Massage Therapist, Certified Athletic Therapist & Founder

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Ana Vera is the founder of Holistic Med Group, a Registered Massage Therapist, and a Certified Athletic Therapist with a passion for helping women feel confident, empowered, and connected to their bodies.

With an extensive background in rehabilitation, movement science, and manual therapy, Ana specializes in lymphatic drainage, post-surgical recovery, oncology care, and women’s health. Her approach combines clinical knowledge with advanced hands-on techniques to support lymphatic function, reduce swelling, improve mobility, and promote overall well-being.

Ana has pursued extensive continuing education in Manual Lymphatic Drainage (MLD), post-plastic surgery rehabilitation, oncology-related lymphatic care, scar therapy, and the glymphatic system. She integrates evidence-informed techniques with individualized treatment plans, recognizing that every woman’s body, health history, and recovery journey are unique.

As the founder of Holistic Med Group, Ana’s vision is rooted in creating a space where women feel heard, supported, and empowered to take an active role in their health. Her philosophy centres on the connection between mindfulness, nourishment, movement, and recovery, encouraging women to prioritize their well-being at every stage of life.

Education

• Master of Science in Athletic Training — University of South Florida, High Honours
• Bachelor of Applied Health Sciences in Athletic Therapy — Sheridan College
• Diploma in Massage Therapy — Ontario College of Health & Technology

Professional Designations

• Registered Massage Therapist (RMT) — Ontario
• Certified Athletic Therapist (CAT(C))
• Registered Yoga Teacher (RYT)

Continuing Education & Specialized Training

• Advanced Manual Lymphatic Drainage — Post-Plastic Surgery
• Advanced Manual Lymphatic Drainage — Face & Neck
• Modern Manual Lymphatic Drainage — International Lymphatic Wellness Training Institute
• Evidence-Based Breast Cancer-Related Lymphedema Management
• Oncology Considerations in Manual Lymphatic Drainage
• Advanced Renata França Method
• Neuro-Lymphatic & Glymphatic Techniques
• Lymphatic, Scar Tissue & Visceral Techniques — Stop Chasing Pain
• Eye, Glymphatic & Navel Techniques — Stop Chasing Pain
• Integrated Acupuncture & Facial Acupuncture
• Ear Seeding Therapy

Ana Vera | Registered Massage Therapist, Certified Athletic Therapist & Founder . Ana Vera i... Read More